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Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.

Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.

Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.

Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.

Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.

Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.

Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.

Muscle is 75% water. So weigh yourself on a digital scale before and after your workout. Then drink the difference in.